The focus is the embodiment of the spirit force and the shifts it brings in your consciousness and in your life in the time after the session.

Release of emotional blocks, traumas, stagnant energies, illusions and everything that doesn´t serve any longer as well as:

- Deep insights and realizations
- Strengthened intuition
- Shifts in perception of reality
- Capacity to feel more deeply
- More clarity
- Developed senses
- Deeper states of consciousness
- Sense of purpose
- Deeper connection to self and others
- Living with a more open heart
- Inner knowing
- Bliss states
- Non-dual states or oneness

- Eat light (choose fruits or veggies) during the day
- Avoid eating close to the session
- Avoid alcohol or drugs
- Wear comfortable clothing
- Clear your evening for integration after the session

In a session participants lie on a yoga mat while music is played in the background.

The facilitator may touch or apply pressure to specific body or chakra points to awaken the Kundalini energy.

During the session emotions, visions or spontaneous movements may arise as well as feelings of bliss and vibrant energy.

The sessions only differ in terms of setting. Some people may feel more relaxed when receiving the transmission in the comfort of their own home.

The intensity of the energy might vary for some feeling it either milder or stronger online.

Beginners may need additional sessions to have their Kundalini energy fully activated.

Anyone regardless of experience can attend a KAP session.
The best approach is to be open-minded, curious and willing to surrender to the energy.